How to Prevent Bullying and Support Our Children
Written by: Gabriella Oliviera
Family Engagement Coordinator
Bullying affects youth in various ways, impacting their social, academic, and emotional lives. During Bullying Prevention Month, it’s essential to focus on how we can support our children in these areas.
Socially
Bullying often causes kids to withdraw, making it harder for them to make friends or feel comfortable in social settings. Ask your child about their day and feelings, and reassure them that it’s okay to talk about anything bothering them. This helps them rebuild their confidence which can significantly improve their social connections.
Academically
The stress and anxiety from bullying can hinder a child's ability to focus and perform well in school. They may avoid school or fall behind on assignments due to feeling unsafe or distracted. Stay in touch with teachers and school staff to ensure your child receives the support they need to feel secure in the classroom.
Emotionally
Bullying can lead to anxiety, low self-esteem, and even depression. This can result in your child feeling down or anxious about going to school. Creating a supportive home environment where they can express their feelings is vital. Teach them healthy coping strategies, such as talking to a trusted adult, deep breathing techniques, and positive affirmations.
How You Can Support As a Parent
Parents play a key role in promoting bullying prevention at home. When discussing bullying with your child, talk about the consequences of their actions. Explain that bullying not only harms others but can also result in damaged friendships, loss of trust, and disciplinary actions. Emphasize the importance of respecting differences and treating everyone with kindness.
By having open conversations, you can guide your children toward becoming responsible and empathetic individuals who contribute to a positive school community. If you or your child ever need support, our UCP clinical counseling team is here to help. Together, we can ensure that every child feels safe, supported, and ready to thrive!